Why detox? Because harmful chemicals are everywhere. Car
exhaust, secondhand smoke, flame retardants, plastic packaging, heavy metals,
pesticides, BPA-coated receipts… Unless you’re living in virgin forest, you’re
going to come into contact with some less-than-optimal chemicals pretty much
every day.
What exactly is a detox? Simply put, a detox is a process in
which a person makes lifestyle changes to clear their body of toxins. These
lifestyle changes typically involve abstaining from certain harmful things and
optimizing body processes. Some changes are temporary, such as following a
cleansing diet, others are permanent.
The body also eliminates toxins through the
kidneys, intestines, lungs, lymphatic system, and skin. However, when these
systems are compromised, impurities aren't properly filtered and the body is
adversely affected. A detox
program can help the body's natural cleansing process. A seasonal detox
is an effective way to clear your body of toxins, which will also speed up your
metabolism and enhance your overall health.
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